THE GROWTH COACHING PROCESS

GOAL SETTING

It begins by clearly defining the goals you aim to achieve, ensuring that they are specific, measurable, and aligned with your true desires.

DEEP DISCOVERY

The coach then delves deep into your current situation to uncover any underlying issues, such as unproductive behaviors, limiting beliefs, or perceived barriers, and work on them, to eliminate them.

STRATEGIC ACTION

Later insights from discovery are converted into actionable steps and developing a personalized strategy that guides you closer to your objectives.

CONSISTENT ACCOUNTABILITY

Lastly, regular check-ins are done to hold you accountable, ensuring you complete growth tasks and assignments that will propel you forward. By following this structured approach, Ssarita Ketan Dagha ensures you achieve sustained growth and unlock your full potential.

COACHING METHODOLOGY

As a Growth Coach, Ssarita Ketan Dagha specializes in uncovering and transforming the unconscious beliefs and programs that influences your thoughts, emotions, and behaviours. Her approach is grounded in a deep understanding of the mind and a commitment to foster lasting changes

Expertise in Neuro-Linguistic Programming (NLP):

A powerful psychological toolkit designed to facilitate personal transformation and enhance performance. NLP techniques enable clients to rewire their thinking patterns, overcome limiting beliefs, and achieve excellence in various aspects of their lives.

Emotional Freedom Technique (EFT)

This method involves tapping on specific acupressure points to release emotional blockages and reduce stress, promoting overall emotional well-being.

Guided Imagery & Visualization

These techniques harness the power of the imagination to create positive mental images, helping clients achieve their goals and improve mental clarity.

Heal Your Life™ Tools and Techniques

Inspired by the work of Louise Hay, these tools encourage self-love, self-acceptance, and healing through affirmations and positive thinking.

Existential Coaching

This approach helps clients explore fundamental questions about their existence, purpose, and values, leading to a more meaningful and fulfilling life.

Therapeutic Coaching

Integrating therapeutic principles, this method addresses deep-seated emotional issues and fosters mental and emotional resilience.

Brain Gym

A series of physical activities designed to enhance cognitive function, coordination, and learning capabilities.

Rational Emotive Behaviour Therapy (REBT)

A form of cognitive-behavioural therapy that helps clients identify and challenge irrational beliefs, leading to healthier emotional responses and behaviours.

Graphology

The study of handwriting to gain insights into an individual's personality traits and potential areas for growth.

Ssarita's holistic and integrative approach ensures that each coaching session is tailored to meet your unique needs, guiding you towards profound personal and professional growth. By leveraging these diverse techniques, she helps you unlock your true potential and achieve lasting transformation.

What is Growth coaching?

Growth coaching, often synonymous with life coaching, focuses specifically on personal development and growth. It emphasizes continuous improvement, self-awareness, and resilience. A growth coach works with clients to develop strategies for overcoming challenges, building new habits, and fostering a mindset geared towards lifelong learning and success. The aim is to help clients grow in all aspects of their lives, whether it be career, relationships, health, or personal achievements. Through personalized support and guidance, growth coaching empowers individuals to reach their full potential and achieve lasting transformation.
How does Coaching works?

Coaching follows a structured process, beginning with goal setting and assessment. Together, coach and client establish SMART goals and devise a personalized action plan. Regular sessions, either online or offline, provide opportunities for progress review and plan refinement. Constructive feedback, reflection, and skill development enhance growth. The coach offers accountability, support, and goal alignment, allowing for adjustments as needed. Ultimately, coaching empowers individuals to achieve lasting personal and professional development.
How do you work offline or online?

I offer coaching sessions both online and offline, as well as through telephonic conversations. This flexibility allows you to choose the format that best suits your needs and schedule. Whether you prefer face-to-face meetings, virtual sessions, or phone calls, I am committed to providing the support and guidance you need for your personal and professional growth.
What are your charges?

My charges vary based on the type and duration of the coaching sessions. For detailed information on pricing, please contact me directly. I offer different packages tailored to meet your specific needs, ensuring you receive the best possible support and value. •
Are You Qualified?

Yes, I am qualified. I have extensive training and certification in coaching, and I bring years of experience in helping individuals achieve their personal and professional goals. My qualifications and commitment to continuous learning ensure that you receive high-quality, effective coaching tailored to your unique needs.
What are the benefits of Growth coaching?

Coaching offers numerous benefits for personal and professional development. It assists in defining clear goals and crafting actionable plans to achieve them, fostering self-awareness, resilience, and skill development. Coaches provide strategies to overcome obstacles, enhancing productivity and effectiveness. Regular sessions ensure accountability and motivation. Coaching also improves communication and relationships while teaching stress management for work-life balance. Ultimately, it builds self-confidence, equipping individuals with tools for empowered decision-making and fostering a growth mindset conducive to continuous improvement.